Bespoke Yoga Tuition In Your Own Home
I specialize in creating personalized yoga sessions for my private clients - smart, effective yoga for people with busy lives.
Private yoga sessions combine all the mental and physical benefits of a well-rounded yoga practice with the comfort and convenience of being on your own schedule and in your own home. Working one-on-one with an experienced teacher means working more deeply and with more personal attention to help you realize all those benefits more quickly than in group classes.
I work closely with my clients to understand their unique goals and how yoga can help. I want to make sure your yoga practice supports you in moving through the rest of your life with more ease. Years of doing this work has helped deepen my intuition, meaning I can tailor our sessions to meet your individual needs on any given day.
Most of my clients have been working with me for many years and I love knowing that I have helped make our hectic New York lifestyles just that bit more manageable.
My private yoga will suit you if you:
• Struggle to fit regular yoga practice into your busy life - even though you know it would be good for you
• Are curious about yoga but don't really know where to start
• Are working with an injury or chronic condition
• Feel overwhelmed, invisible or utterly confused in a group yoga class
• Need to maximize your yoga time and make progress toward your goals
• Are pregnant, or a new mama, and need to focus on self-care. This is my speciality!
There' s never been a better time to look after yourself.